You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
India 21 for no loss at stumps on Day 1 after bowling out England for 183 in the first Test, in Nottingham, on Wednesday.
'After meeting the prime minister and Amit Shah, Yogi has come out with his position secure till the assembly election.'
Delhi is witnessing an "emergency situation" due to alarming pollution level, the Centre on Saturday said and called a meeting of environment ministers of all neighbouring states on Monday to curb stubble burning by farmers which has made Delhi a "gas chamber".
The commissioner said the police suspected the four accused may be involved in similar such offences.
The Supreme Court has upheld the life sentence awarded to four persons for burning two men to death during 1984 anti-Sikh riots.
You're still fat because the weight loss idiot in you hasn't junked this ONE unwanted habit yet!
A 32-year-old Indian woman has died in Australia after suffering serious burn injuries, prompting police to launch a probe into her "horrendous and horrific" death.
The national capital woke up on Tuesday morning to 'severe' air quality under a blanket of thick haze, as pollution levels breached the permissible standards by multiple times.
'I was alone in the room, injured and facing possible death.' 'The terrorists had taken a head shot and since there was complete silence from my end, they thought that I was either dead or grievously injured...' 'I was now changing the position of the gun, sometimes firing from the top of the sofa, sometimes from the left and sometimes from the right side.' 'This was to confuse the terrorists and to manipulate them into thinking that there are two or more commandos in the room.' A must read excerpt from Praveen Kumar Teotia's 26/11 Braveheart: My Encounter With Terrorists That Night.
Thousands of mourners on Saturday joined the formal funeral procession for Iranian Major-General Qassem Soleimani, the head of Islamic Revolutionary Guard Corps' Quds Force, who was killed a day before near Baghdad's international airport in an air strike ordered by United States President Donald Trump.
Only the government has the capacity to collate all death data across all facilities and count corpses dumped in rivers. And the government is patently not interested in finding out, observes Devangshu Datta.
These exercises will bring your tummy back in shape.
Forget running miles on the treadmill and hours on the elliptical, these workouts will keep you on your toes.
The attacker, named in local media as Ihsas Khan, was charged with committing a terrorist attack and attempted murder after the alleged attack on a 59-year-old man.
Bangladesh's fire service chief Ali Ahmed said the accident may have started with a gas cylinder.
Shameem Akthar gives you five tips on food and health to help you keep cool this summer.
'A tornado... when it lands, it swirls through the body, causing chaos, confusion, coughs, wreaking damage to each organ it touches.'
While some people congratulated the police and raised slogans in favour of them like 'Telangana police zindabad', others distributed sweets to police personnel.
'What was the message that was going to them?' 'The message was, we are a great country and we have beaten Covid!' 'No one talked about the precautions to be taken.'
A city resident doesn't find Delhi to be livable anymore.
Punjab chief minister Capt.Amarinder Singh has announced Rs 5 lakh to kin of each deceased and free treatment to injured in government and private hospitals.
Indicating that all 18 crew members in the ill-fated submarine INS Sindhurakshak have died, Defence Minister A K Antony today said treating it as a "special case", compensation would be given to their families.
Argentina will play at Jerusalem's Teddy Kollek Stadium on Saturday night in a World Cup warm-up match that has attracted huge interest among the Israeli fans, mainly because of Messi's planned participation. But the Palestinians are not happy that the match will be held in Jerusalem and Palestinian FA chief Jibril Rajoub wrote to Claudio Tapia, the head of the Argentinian FA, last week accusing Israel of using the match as a "political tool".
The rotation policy followed by the BCCI and the travel route for the visiting team forced the BCCI to schedule the first match of the tour in Delhi
Dear Friend is for those who idealised Dil Chahta Hai all out of proportion, and then warmed up to the premise that friendship could be a lot more complicated, and transient, observes Sreehari Nair.
Make sure to drink enough water. Do not hold urine.
Amid widespread protests against the citizenship bill in the state, the govt suspended Internet services to 'prevent spreading rumours'.
'Many people committed rapes and murders. But they were not killed in this manner'
Former Gujarat minister of state for home Gordhan Zadafia on Friday told the Nanavati Commission that the decision to bring back bodies of the victims of the 2002 Godhra train burning incident to the city "could have" been taken by Chief Minister Narendra Modi. Bringing dead bodies back to the city is believed to have worsened the violence that followed. Zadafia was on Friday cross-examined for nearly three hours by the riots-probe panel.
Eye-witnesses said the blast took place at around 7 am. They said a noise of the blast was heard and the 20-year-old building was reduced to rubble.
Within two weeks of many airlines deciding to roll back salary cuts encouraged by a steady increase in traffic flow, a second wave of coronavirus along with rules of compulsory RT-PCR test has hit forward bookings. The fears of last summer, when the pandemic had overturned all the wisdom of airline boardrooms, have returned to haunt the aviation industry. According to an official in the Ministry of Civil Aviation, flight occupancy is down to 60 per cent from 70 per cent in the first week of March. Airline lobby group IATA estimates that low cost airlines need to fly at 80 per cent occupancy to be profitable.
The hospital that draws patients from all over India giving them hope by saving limbs and wants you to know that skin donation gives life to burn victims.
Pellissery's women continue to express the beauty in our common humanity. And often, these women go so far into expressing our hopes, desires, absurdities and follies that they end up acting at variance with the ethical prescriptions of our age. And this, I believe, is precisely why they remain "invisible" to a whole bunch of viewers, says Sreehari Nair.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
It is recommended that you consume 1 to 4 gm of carbohydrates per every 2.2 pounds (approx 1 kg) of body weight if you are planning to exercise for longer than an hour.
The Australian Women's Weekly could have easily got a celebrity on the cover of its latest issue. It didn't.
Chief Minister K Chandrashekar Rao's son and Municipal Administration Minister K T Rama Rao said he would 'personally monitor the case'.
